Knowledgebase: BPD information
If someone is feeling like they are at crisis point, can't see no other way out but death what is there to do. What can you do to suppress that aching pain. This is made a bigger problem by your mental health teams not taking it as seriously as it
Posted by - NA - on 16 January 2009 10:11 AM

I would say the most important thing to do is to TALK. Don't suppress, bottle or act out the feelings in a way which could hurt yourself. Talking to family, friends, even the Samaritans would be a good way forward. Also, believe in recovery, and in your own ability to bring about that recovery.

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