Knowledgebase: therapy
My therapy sessions are coming to an end and I don't know what to do
Posted by - NA - on 16 January 2009 09:52 AM

When therapy comes to an end it is often difficult due to the safe relationship you have built up with your therapist over time. It's important to think about the problems you still have to work on and how you can go about this, what skills did you learn in therapy that can be used in everyday life, could it be that learning more about your condition will benefit you,. Although you will consider the ending of this relationship in a negative manner is important to remember that this may be the first safe ending of a relationship you have ever had., therefore you have accomplished something.

 

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